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Event Series Kundalini Yoga: Magical Mondays

Kundalini Yoga: Magical Mondays

Calvary Presbyterian Church 2515 Fillmore St., San Francisco

Join Rocky Blumhagen and Laura Paradis, two experienced Kundalini yoga teachers, for a relaxing hour of yoga. Be prepared for a gentle practice of breath, mudra, chanting, movement, and meditation that will open your heart. Breathe. Move. Contemplate. Connect. Bring your mat and a prop to sit on (block, blanket, bolster). $10 suggested donation or […]