Come home to Calvary
Join Rocky Blumhagen and Laura Paradis, two experienced Kundalini yoga teachers, for a relaxing hour of yoga. Be prepared for a gentle practice of breath, mudra, chanting, movement, and meditation that will open your heart. Breathe. Move. Contemplate. Connect.
Bring your mat and a prop to sit on (block, blanket, bolster).
$10 suggested donation or what you can afford. You’ll be asked to fill out and sign a registration/waiver onsite.
No Yoga on Monday, June 19.