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Kundalini Yoga: Magical Mondays

April 24 @ 6:00 pm - 7:00 pm

Join Rocky Blumhagen and Laura Paradis, two experienced Kundalini yoga teachers, for a relaxing hour of yoga. Be prepared for a gentle practice of breath, mudra, chanting, movement, and meditation that will open your heart. Breathe. Move. Contemplate. Connect.

Bring your mat and a prop to sit on (block, blanket, bolster).

$10 suggested donation or what you can afford. You’ll be asked to fill out and sign a registration/waiver onsite.

Details

Date:
April 24
Time:
6:00 pm - 7:00 pm
Event Categories:
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Venue

Calvary Presbyterian Church
2515 Fillmore St.
San Francisco, CA 94115 United States
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Phone:
415-346-3832