Kundalini Yoga: Magical Mondays

Join Rocky Blumhagen and Laura Paradis, two experienced Kundalini yoga teachers, for a relaxing hour of yoga. Be prepared for a gentle practice of breath, mudra, chanting, movement, and meditation that will open your heart. Breathe. Move. Contemplate. Connect.

Bring your mat and a prop to sit on (block, blanket, bolster).

$10 suggested donation or what you can afford. You’ll be asked to fill out and sign a registration/waiver onsite.